Healing With The Light Of Our Higher Self

Our beautiful being of light asks us to think beyond our pain, forgive, and bring in kindness. Sadly, we are becoming very disappointed with the behaviour of our human self. But that seems very unfair because our human self is here to have the human experience so that we can work as our light beings. Our life experiences remind us of what we are supposed to be doing.

Deepest gratitude to Adam King for graciously allowing me to use this piece of music in my recordings.
SPIDER SILK by Adam King, Innereden

Transcript

Relaxing into this beautiful being with the intention to release,

Let go and eliminate all the pain that has been locked into our energy systems.

We're asking that we can open up the energy of despair and of sadness and the energies that have caused that fear,

That holding on to grief,

Where we find it's very difficult sometimes to forgive and to release,

Even though our heart and soul would so love us to do that.

We're going to hold this energy in this mind and body now and ask our guides to step in a little closer.

Take a deep breath and let's clean the energy here.

The long slow out-breath,

Soften your tummy.

Feel like right now you're coming back to you as a beautiful being of light,

This beautiful being of energy.

We rest into this energy field.

We are so grateful.

We're going to ask our guides and angels to step even closer now as you open your heart and bring in a lovely light energy.

Focus on your base energy chakra for a moment and ask your being silently and deep within,

How am I doing here?

Holding myself at my base,

How am I doing?

Then take a breath into that and shift into the second chakra around the lower belly,

Lower back.

We ask this being,

How am I holding my energy here,

The way I connect with others?

We just gently ask our being these questions.

We don't try and work it out or give any story to it,

We simply ask as if it is a dear friend putting their arm around us and saying how are you doing?

No explanations,

No stories attached,

Just how am I doing?

Take a breath and bring your awareness to your solar plexus,

The connection we have here to our divine and sacred agreement,

Our reason for being,

How am I doing?

We take a breath and we bring our awareness to our throat.

We ask how am I connecting through my throat,

Claiming,

Speaking my truth,

Holding the space of my throat energy,

Trusting,

Allowing,

Discerning,

Choosing,

How am I doing?

And then shift your energy up now to your brow,

Heightened awareness,

Our intuition,

How am I doing?

And then to your crown,

How am I doing here?

We send a loving message to our heart of gratitude for being held and for the light of all that is to be pouring into us and we ask that we can be so absolutely in alignment,

In accordance with what it is that we said we would come in to feel and experience and then heal.

It is our greatest gift to heal the thing that is causing pain in our being.

We understand that all the pain that we have known and experiencing in our mind and body is the pain that we must know so that we can heal it.

Honor your human self now,

This beautiful human being that knows and has related and understood and let's honor all the grief and the pain and the hardship that you've known through your life experience and what you have known through all time and all karmic journeys what you have understood.

We thank our form for holding this information in our form.

We also thank our beautiful being of light that asks us to do so much better,

To think beyond our pain,

To forgive,

To bring kindness in.

That message is our light being speaking to us and sadly we are very disappointed with the behavior of our human self but that seems very unfair because our human self is here to have the human experience so that we can work as our light being.

We would be very lazy as a light being and we would not be doing the work if we did not know what the work was and the only way that we can know what it is that we need to work at and connect to is if we have the connection,

The collision,

The impact.

See if you can see the difference on that right now,

This beautiful human self that's having the feelings,

Experiencing what it's experiencing and the light being that is yearning for us to heal that point of pain.

Thank your human self now for stepping into the story and thank your human self for holding onto it so persistently that you will be able to heal it so absolutely deeply because you have known this in so many ways and so deeply.

Thank you human for participating in this life,

Giving you this information and thank your light being for the journey of transformation that we transform this energy of pain and despair,

Hardship,

Suffering and survival.

We transform it into a whole new vibration.

We can only do that when we collaborate with our human self and our light being.

We are eternally a light being.

We are that already.

If we have disappointing thoughts and beliefs and feelings as a human,

It does not make us less,

It makes us more because we understand it deeply.

Please hear that,

Feel that and know it and let it remind you who you are.

We ask right now that we release all the shame,

The blame,

The guilt,

The low vibrations that we create in our points of awareness.

Focus now on your solar plexus my love,

Connecting in now to that sacred part of us,

Aligned and connected to all that is.

With all my heart and all my soul,

I ask now that I can connect in through the light of all that is,

Into the deepest wounds,

The deepest pain points.

Soften your body,

Relax and rest and imagine that you could bring yourself to a still calm point,

Like stepping into the eye of a storm.

The swirling chaos is all around us but you are standing in the stillness right there in the centre.

See yourself standing there now,

Calm,

Clear,

Holding yourself as your being of light and your being of life.

Imagine that the swirling around you is all the information of all the pain,

The struggles,

The hardships of the human story.

It has been a very intense and painful journey for this human to get to this point.

We have been horrific with life,

With each other.

We have been so hard on ourselves.

It's the clawing for survival that has created all this despair.

See yourself seeing that now,

In the swirling mass around you,

That's the pain,

Agitated,

Unsettled,

Activated,

Chaotic and you are the one standing in the centre witnessing it all.

Feel the connection to the earth right now through the soles of your feet or the base of your body or right through your spine as you connect into the earth.

Feel held,

Supported,

Loved.

Know yourself as your human being.

Feel the density of your being and become aware of your breath moving in you and out,

Your heart beating,

Your systems functioning and notice that all of this that is needed for us to be alive,

To breathe,

To beat our heart,

To be held,

All of this that I am resting in now,

I can rest deeply and assuredly in it.

The arms of gravity are holding me,

There is nothing I have to do to make that happen.

My heart is beating,

My systems are functioning,

There is nothing I have to do here.

I am being breathed so that I can continue to be here in this world,

In this life.

Ask this human body to rest even deeper.

Imagine yourself in the swirl and the chaos that is around you,

That you are in this beautiful pod of light and love,

A sanctuary of deep profound healing and you are tapping directly into the highest vibration of light and love.

Relax your tummy,

Drop all the tension in your being,

Smooth the skin on your beautiful face.

Imagine that you could look even deeper into the swirling chaos,

That all those who went before struggling,

Trying to survive,

Trying to manage,

Trying to find a way,

See their pain,

Their desperation,

Grasping.

See it all.

See the story around you that is igniting this feeling now.

Whatever is bringing it in,

Notice it in the swirling chaotic energy.

Just notice it.

And you here,

Right in the center,

In the stillness,

Are not part of it.

You have the ability to witness it and your whole being is saying to you,

That is not okay.

I don't like it,

I don't want it.

It's not for me.

I'm not happy about being treated like this.

It's not okay.

And imagine that energy of strength,

Determination and courage that you begin to feel as you speak into your being silently and deep within.

I know this is not okay because I am informed by my light being.

I know that this is not the highest vibration I can hold because I am already the highest vibration of light.

My human self yearns and seeks the harmony of this.

Up to now I have been in the place of feeling the content so that I can heal it.

I have been putting myself a little bit in the swirl,

In the confusion,

In the places of activation.

I've been playing in the story.

I've been swept away but now I find myself in the center,

That I am calm and clear and I know exactly what it is that I wish to release.

Stay right here now.

Let's imagine that all the swirling content around you is information that has been gathering through eons of lives,

Many journeys,

Many lifetimes,

Many stories.

And all this content,

This information that you can see everywhere around you,

Let's imagine it as if it is held in a body of water,

In a beautiful tub of water and see yourself sitting inside of this tub of water with all this information that is encoded in the water.

Relax back into this body of water now.

Find yourself in your mind in that still quiet inner space and make an agreement that you are ready to release,

Let go and eliminate all the stories of distortion,

This content,

All the data,

All the information here.

It is time to release it.

I cannot be immersed in it any longer.

I do not need to be immersed in it to know it and feel it because I am the healer of it.

I'm calling in the highest vibration of light and love right now.

My guide's divine presence come close now,

Hold me now and this tub,

The content that is being held here in the water,

All the codes and all the stories has a plug and as if you were in a bathtub,

Pull the plug out now.

There is nothing that you need to know ever again about the story.

Your awareness knows it,

Your awareness is aware.

And in the swirling chaos that we've known and seen around us,

See the swirl going down and out through the plug hole and let it go out.

I release,

Let go and eliminate all pain,

Hardship,

Suffering through all time,

Fields,

All dimensions.

I release all connections through all time and all lives,

All karmic journeys.

I release and let go,

Revoke,

Reclaim my beautiful sovereignty,

The light that I am.

I send deep healing into my family line,

The ancestral line that I've stepped into.

I send them graciousness and kindness,

Gratitude for what they knew and understood.

I thank them for knowing pain and hardship and I just breathe and relax,

Deep breaths and just relax.

The content begins to release.

All the stories,

All the drama,

All the karma.

More and more runs out.

We will wait here until it is all gone,

Every last drop.

I release all ancient vows,

Oaths,

Curses,

Agreements,

Memberships,

Associations,

Whatever it is that hooked me into a line of thinking,

Way of being that was a slow,

Low vibration.

I release all of these now and reclaim my sovereignty,

My beauty,

Reclaim the light that I am already.

I release all low vibrations from this human form,

My own being and I do this also for my line backwards and forwards in the no time in the quantum field,

Releasing all the stories,

All the hardships,

All the pain.

Just let it run out.

Notice where the water is now.

Ask your being,

Is there more?

Do I need to go deeper?

Do I need to allow even more?

Is there anything left?

Just rest in that and let's wait and see.

Is this complete?

And now visualize yourself giving up from this bathtub with not one drop of awareness,

Content,

Drama,

Pain,

Suffering,

Not one bit left.

Imagine the light of all that is,

Is drying you and warming you and step out of the story.

Step out of the tub.

Imagine now that when you place your feet upon the earth,

You do it in a different awareness,

That I am cleansed and cleared,

The story of pain that has been locked into this family line from the light of my highest self and the light of all that is.

May this healing move through all time,

All fields and all dimensions.

May all beings be released from their trauma and horrors and pain,

Suffering,

The terrible struggle just to survive.

See yourself letting go of the story of survival,

Hanging on,

Trying to remember.

Just open the space wider and wider.

Be in the space of deep rest,

Trusting you and holding the energy now.

See yourself going to a place that loves to hold you,

Where you love to be held,

A place that feels so kind and nurturing,

Holding,

Supporting.

See yourself in your mind's eye going there,

Letting the warmth of the light,

The radiance of all that is,

Heal every bone,

Cell,

Nerve,

Tissue,

Fiber,

Every mitochondria and every telomere of your being,

Every atom,

Now healing in this beautiful mind,

Body and being.

Take a deep breath in.

Long slow out-breath when we come on back into the moment where you are right now.

We thank our guides,

Angels,

Divine presence for holding us so sweetly and gently.

Allow yourself to stay here for as long as you need to as you reclaim your energy being and reconnect your being of light with this being of life.

We let go of all the need to play out roles.

We let go of all the memories,

All the stories.

They are no longer needed.

I only needed them so that I could connect to a healing point.

Now it is done and I let it be done.

May it be clear,

May you be clear my treasure,

So that the light that you hold becomes brighter and brighter and uplifts your life,

Helps and supports you and those you know and love.

May the light of that energy that you are illuminate the path ahead of you in the most incredible way,

With a wonderful energy,

Wonderful opportunities opening for you.

Now that you have more space for the light,

Beautiful you.

See yourself now once again in the middle of that great swirling mass of all the chaotic energy.

Imagine that the space around you becomes wider and wider like a wide beautiful ripple that starts to open in a pond as it extends itself,

Opens and widens and with that the space around you becomes more and more clear.

Imagine all the swirling energy is moved further and further out of your field,

Just watch dissipating.

Imagine it like steam from a kettle,

You see it for a while and then it just disappears.

And so it is,

Beautiful you.

Reviews

Dear Joy- it is always a blessing to hear your words and feel the energy of love you beam out with your offerings and of course, your live sessions. 🫶🏼🫶🏼🫶🏼

Thank you for this, it’s been such a comfort for me to listen to this. I feel as if I am surrounded by love with a warm embrace. Thank you dear soul💜for this lovely meditation. Blessings to you Joy💜🙏🏼

This is so beautiful and helpful Joy. Thank you for this deep cleansing reset