00:30

The World Of Grey

by Josie Ong

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

Life can get complicated! Though life would be easier in black and white, so much is a mix of black and white. Let's navigate the world of grey together with this bonus track. Produced by Josie Ong Media Inc.

UncertaintyAmbiguityAdaptabilityResilienceSelf AcceptanceDecision MakingComplexityNavigationEmbracing UncertaintyManaging Ambiguity

Transcript

It's a big world out there.

So many people,

Voices,

And opinions.

We all live within rules,

Laws,

And morals.

It can be dark,

It can be bright,

And it can be grey.

The grey of the unexpected,

The grey of the unpredictable,

The grey of the unknown.

I can handle grey.

I can handle what is unclear.

I can get through what is always changing.

I am able to embrace complexity.

I am able to handle pivots.

I am able to take u-turns.

I can live in grey.

I can make decisions when needed.

I can digest changes.

I can register updates.

I can adjust things,

So I know what to look for.

I can deal with the messy.

I can deal with the blurry.

I can deal with the weird.

I can fill in the blanks.

I can read in between the lines.

I can learn the ambiguities.

I can be part of the grey.

I can seek to understand differences.

I can be part of this grey world.

I embrace the world of grey.

I can be who I am in this world of grey.

I can stand firmly in myself in this world of grey.

Meet your Teacher

Josie OngVancouver, BC, Canada

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© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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