00:30

Socially Confident

by Josie Ong

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

Feeling uncertain in social settings? Whether you are stepping into new environments or navigating familiar ones, stay your authentic self with ease and confidence with "Socially Confident." Listen before you go where you need to be social. Produced by Josie Ong Media Inc.

ConfidenceSelf ExpressionIntuitionRelationshipsComposureSelf AcceptanceMindfulnessSocial ConfidenceIntuition GuidanceRelationship BuildingComposure MaintenanceResourceful Pause

Transcript

I am building my skills for any and every social setting.

I stand tall.

I radiate confidence in every conversation.

I express myself both carefully and authentically.

I am engaging.

I speak with clarity.

I enjoy connecting with others.

I can build meaningful relationships.

I can listen to my intuition as I guide myself through social situations.

I release thoughts of what people think of me.

I maintain my composure.

I settle in easily in every social situation.

I strive for effortless friendships.

I remind myself I can handle discomfort.

Any pauses in social settings means I can take a little break,

Ground myself a little more,

And prepare for the next connection.

I stay connected with myself,

My confidence,

And my ability to socialize easily.

I release fear,

Doubt,

And insecurity.

I practice knowing when to say more and when to say less.

I am good with just being comfortable in my skin.

I am confident.

I am socially confident.

Meet your Teacher

Josie OngVancouver, BC, Canada

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© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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