I Forgive Myself For Hating My Body

Have you treated your body badly? Have you spent more time hating your body than you'd like to admit? Take this step in renewing your love for your body with the bonus track "I Forgive Myself For Hating My Body". Produced by Josie Ong Media Inc.

Transcript

I forgive myself for hating my body. I forgive myself for comparing my body to others. I forgive myself for comparing my body to bodies that don't even exist. I forgive myself for being so mean to my body. I forgive myself for judging my body so harshly. I forgive myself for not appreciating my body. I forgive myself for not acknowledging everything my body does for me. I forgive myself for not recognizing all the functions of my body. I forgive myself for all that I've said to my body. I forgive myself for all the hurt I've caused my body. I forgive myself today. Yes, I forgive myself today.

Reviews

I really enjoyed this short yet powerful practice. I will share it with my sister and I will come back to it often. Thank you so much 💞💖💞

I do this as a part of my daily meditation practice. Thank you so much! 🩵

Absolutely fantastic. Thank you. I look forward to sharing this with others. Peace & light.