Guilt About How You Spend Your Time And Money

Many people feel guilty about how they spend their time and money, even when their choices align with their values. This guilt often comes from unrealistic expectations, comparison, or pressure from others. 

Listen to "Guilt About How You Spend Your Time And Money" to own how you spend your time and money and free yourself from guilt over your decisions.

Produced by Josie Ong Media Inc.

Transcript

I have the gift. Of 24 hours. In a day. Every day is an opportunity. To spend my time. And to spend my money. On what matters to me. I am an adult. Every dollar I spend. Is the decision I make. Every dollar I save. Is the decision I make. I release the judgments. From others. And from myself. About my spending. I release guilt about past choices. And I focus on what I can do now. My time is precious. Rest. Fun. And connection. Are valuable uses of my time. I am best. In my comfort. Growth. Well-being. I can appreciate what I have. Without feeling guilty for enjoying it. I am building a healthy relationship. With my time. And my money. I give myself permission. To release the judgments on myself. I can enjoy the life I am creating. Now. I can be responsible. Without being hard on myself. I make time for things. That bring me joy. I release the pressure. To make every decision perfectly. I can enjoy today. While still planning for tomorrow. I look after my happiness. I am free to change my mind. At any time. I make decisions from a place of wisdom. I celebrate living. Thriving. And healing. I am learning. Growing. And adjusting. As they go. I honor myself. I own how I spend my time. And my money. I spend both. On what matters most to me.

Reviews

So nice