Giving To Yourself

Giving to yourself is not selfish—it’s how you stay grounded, energized, and whole. When you honor your own needs, you create the space to show up more fully for everything and everyone you love.

Choose to pour into yourself first, and watch the rest of your life rise to meet you. Let's grow a mindset and practice of giving to ourselves with the premium track "Giving to Yourself."

Produced by Josie Ong Media Inc.

Transcript

I give so much to others.

Sometimes it feels I give all day long and forget myself.

I am worthy of the love and attention that I give to others.

I put into practice giving more love and more attention to myself.

I give myself permission to care for myself,

To do nice things for myself,

To spend quality time with myself.

I pour into myself.

I make space for my own healing and my own growth.

It's okay to prioritize me.

When I choose myself,

I'm also able to give more to others.

I refill my cup.

I give myself good things.

I give myself good experiences.

I give myself good relationships.

I can be generous with myself.

I can give to myself and fill up my cup.

I listen for what I need.

I show up and give myself what I need.

I can slow down and simply be.

I invest in peace and ease.

I choose myself again and again.

I give myself healthy boundaries.

I show up for myself,

Even in the messiest times.

I give myself time to play.

I give myself time to talk.

I give myself time to heal.

My longest relationship is with myself.

I am giving to me.

I am generous with myself.

I continually invest more and more into myself.

Reviews

Thank you ❤️

Lovely meditation! Thank you 🌻