Dating Playlist

Need to overcome social anxiety when dating? Looking for more social confidence? Listen to the powerful affirmations on this premium track "Dating Playlist." It features the greatest hits from Affirmation Pod for changing your socializing. Thank you for listening!

Produced by Josie Ong Media Inc.

Transcript

I can and will be myself wherever I am. I will have fun on this date. I dress comfortably and attractively. I am comfortable with my personality. I am secure. I am intelligent. I am attractive. I am really cool. I express myself genuinely. I respect myself and I respect my date. I am clear on how much I want to disclose on my date. I am clear on how I will decide about another date. I am true to myself. I share who I am. I am in the moment. I am open-minded and realistic. I relax and listen to what my date is saying. I will let my mind relax and stay in the moment. I give my date the opportunity to relax too. I let go of worrying what my date thinks of me and just be me. I smile easily. I share my stories. I share my opinions. I show what my values are. I am confident. I am clear on who I am. I am clear on what my expectations are. I am clear on how to communicate my needs. I deserve love. I am happy and secure in myself. I am sexy and fun. I am me. Taking deep breaths now. Filling yourself with love and warmth. Acknowledging your connection with your mind, Your body, And your spirit. Opening yourself up to receive this. I am comfortable in social situations. I am managing my social nervousness. I am managing my social anxiety. I am managing my social hesitancies. I accept that I may naturally not be comfortable in particular social settings. And there's nothing wrong with that. I am who I am. But I can always manage social environments by being friendly, Polite, And kind. It's not up to me to always be talking. And I won't forget that listening is a huge part of communication. I am confident in social situations. I feel calm and relaxed knowing this is a temporary situation and I'll be home on my comfy couch or in my comfy bed soon enough. But until then, I bring it. I bring my A-game. These are people. These are fellow human beings. My fears and apprehensions hold no value when I am standing in my power and in my truth. Anytime I've got a thought preventing my social confidence, I choose a different thought. I focus on the positive by looking for the positive. I follow my intuition and act accordingly. I bring calm and positivity to every room. I believe in myself. I believe I can do this because I can do this. Past situations come up in my mind to teach me, Not to eat me. I can handle this. I keep open and confident body language. I have confident and caring nonverbal communication. I cannot control what others think of me, But I can control what I think of me. I'm aware when I'm starting to create stories in the back of my head about what others think of me, But I can change that narrative anytime. It's my opinion that matters most anyways. I have social confidence because I am socially confident. I am poised and comfortable speaking and listening. I accept myself and it shows. I respect myself and it shows. I love myself and it shows. I am secure in who I am. I'm not trying to be someone that I'm not. I feel great about myself, And I feel great about meeting new people. I give myself permission to be myself. I give myself timeouts and breaks when I need them. I give myself opportunities to connect with new people and learn from new experiences. I am confident. I am genuine. I am real. I take deep, Relaxing breaths. I know I can go the distance here. I am me. I am confident. And my confidence grows every day. Time with friends is special. Time with friends is fun. Time with friends can also be challenging. I am learning to see the dynamics around each of my friendships. I'm getting a good understanding of everyone's values, Reactions, And issues. I also see how my values, My reactions, And my issues fit in the mix. I am capable of communicating what I need in friendships. I am capable of adjusting expectations. I'm also capable of adjusting if I want to spend more or less time in certain friendships. I see the quirks and what makes each friend unique. I know who I can be more open with about certain topics. I know who I need to be less open with about certain topics. I'm okay with being part of the crowd. I'm also okay with taking a break from the crowd. I am okay with the ebb and flow that comes with friendships. I choose friends I can relax with. I choose friends I can give help to and receive help from. I choose friends I can be myself with. I know friends will not always agree. I know time with friends means words I say or they say may not be thought through but still said. I accept there will be words I may not like hearing. I accept there may be words they may not like hearing. We're all a work in progress. What's clear is I honor my needs. I am pulling back when I need to. I am pushing through when I need to. I am returning when I need to. I am a friend. I am a great friend. And I take good care of myself as I socialize with friends. Love is a vulnerable topic for me. There's risk involved. I could get hurt. So I've put up walls. I've got fears of opening up and being truly seen and heard. It's a lot to manage. And right now I affirm I am worthy of love and respect. I am worthy of kindness and trust. I am worthy of good things and good experiences. Love is real in my life. Love is real in my everyday life. I am worthy of the love I give myself. I am worthy of the love from family and friends. I am worthy of love in all the forms it comes in. I face my fears. I face my insecurities. I face my wounds. I am now open to living a life of love. I am worthy of giving love. I am worthy of receiving love. As I love, I attract more love. I am comfortable with love. I am worthy of experiencing love. I am lovable. I am valuable. I am worthy. I am worthy of love. I am worthy of respect. I am worthy of intimacy. Love is here in my life. Love is here in my everyday life. I am worthy of love. I am worthy of affection. I am worthy of belonging. I am comfortable with love. And I am worthy of experiencing love. I am warm, Friendly, And kind. I listen to my intuition as I make new friends. I am confident and comfortable around new friends. I attract fun and supportive friends. I meet the people I can build a bond with. And I enjoy building those bonds. I build bonds that are real and strong. I remember it takes time to build long-lasting friendships. I invest in those I can be myself around. I maintain healthy boundaries with new friends. And I respect the boundaries of my new friends. As I get to know them, I discover what makes them tick. And they get to see where I come alive. Making new friends comes easily to me. I attract good, Caring people. I nourish the connections where I'm at ease. As I reflect on my new friendships, I am grateful for each of them. More beautiful friendships are on their way. My new friends are a light in my life. And I am a light in theirs. I welcome fun and supportive new friends. I receive genuine, Loyal, And mature friends. I love making new friends. I am a great friend. I'm making great new friendships. I gel so well with my new friends. I am getting closer and closer with my new friends. I am so thankful for my new friendships.