8-Hour Restorative Sleep Meditation
8:10:00
8:10:00

8-Hour Restorative Sleep Meditation

by Josephine Sweeney

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

This restorative sleep meditation has high vibrational frequencies, associated with sound therapy and relaxation to promote physical and emotional well-being, faciltating a deep relaxing meditative state for sleep. It also includes brainwave frequencies of 4-8Hz of binural beats. Music Composition by Narek Mirzaei.

SleepMeditationRelaxationSound TherapyWell BeingBinaural Beats

Meet your Teacher

Josephine Sweeney

Westport, Co. Mayo, Ireland

Meet your Teacher

Josephine Sweeney

Westport, Co. Mayo, Ireland