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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJosé Godoy es psicólogo clínico y profesor de meditación Mindfulness establecido en Asunción, Paraguay. En 2014 fundó Mindfulness Paraguay cuya misión es la promoción y difusión de prácticas de Atención Plena. Actualmente, se dedica a implementar Programas de Reducción de Estrés Basados en Mindfulness y la Terapia Cognitiva Basada en Mindfulness, así como talleres, retiros y formaciones en esta disciplina.
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Specialities
•
Anxiety
•
Stress
Tracks
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
MBSR · MSC
License Information
2622
About
Identifies as Male, Hispanic and Latino, Secular and Non-Religious
Speaks Español and English
Joined Insight Timer in December 2020
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