The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJon Lebkowsky has been practicing meditation and studying Buddhism (focusing mostly on Soto Zen) for over five decades. He also spent some time as part of a Fourth Way group. He's also a prominent figure in the realms of digital culture, activism, and technology.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app