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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Austin Texas Sangha
Hello. This sangha is for practitioners in and around Austin, Texas. Here we can meet to meditate virtually, offer insights, share upcoming retreat info, discuss experiences and generally support each other’s spiritual paths.
{{Note: There’re a few Austin area groups on insight timer app, but all have been inactive for years. Let’s have a fresh start!}}
J Bird
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