Setting Positive Intentions

Intentionally go through your day and getting the most out of it! You can do this by setting your intentions. Start your day by setting your intentions with this relaxing guided meditation from Spencer Jones and be ready for an amazing day!

Reviews

Just what I nededed. A good mix of affirmations, breathing, and meditation. I’m in my body with my intention blooming into my day.

Thank you for pointing out the difference between an intention vs. a goal. Excellent meditation as always!

Wonderful!
Namaste 🙏

Wonderful and gentle way to begin the day. Thank you

Thank you :)

It’s so good to have this when Spencer isn’t available for the Monday intention setting meditation. Wonderful. 💚

Spencer Jones is my FAVORITE MEDITATION TEACHER ANYWHERE! This was great! Got me to visualize my intentions to stay joyous today and present!

I love this meditation! Great way to start the day.

This is so amazing! Best intention setting meditation I have ever done!!

My first time meditating with Spencer. Will do more!