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How to Meditate
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Meditation Timer OnlineJohn Bruna
4.6k Followers
John Bruna, author of The Wisdom of a Meaningful Life: The Essence of Mindfulness, is a former Tibetan Buddhist monk and co-founder of the Mindful Life Program (MLP) and Mindfulness in Recovery®. John is also a Buddhist teacher and spiritual director at the Way of Compassion Dharma Center in Carbondale, Colorado.
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