Explaining A Ritual

In this short track, I wanted to give you a introduction to what rituals are, for the new tracks I have uploaded. These tracks will provide a gentle sanctuary for the soul. They have been are crafted to calm the mind, open the heart, and guide you back to your inner stillness. Let each breath carry you deeper into peace and wholeness.

Transcript

Hello,

This is Joanne and I'm doing a series of rituals for you to do.

And so before we begin,

I want to just explain it a little and invite you into something sacred,

A ritual.

Now when we speak of ritual,

We're not talking about something rigid or religious.

We're talking about presence,

Intention,

A moment where the ordinary becomes the extraordinary simply because we decided it would.

A ritual is a doorway.

It's a way of saying this moment matters.

I choose to be here fully.

And whether we're lighting a candle,

Sipping a herbal tea,

Placing our hands over our hearts,

The act itself isn't what makes it sacred.

It's your intention that transforms it.

So as we step into this ritual together,

There is no right or wrong,

Only what feels true.

I'll guide you gently and you can follow in whatever way feels aligned for you.

If you have your tea,

Cacao,

Crystals,

A journal,

Gather them close.

If you simply have your breath and your body,

Then that is more than enough.

This is your moment.

Let it be soft.

Let it be slow.

Let it be a conversation between your soul and the stars.

We begin with reverence.

We continue with curiosity.

We arrive with open hearts.

And I so hope that you will enjoy this little series of rituals that I'm going to put up.

And I'd love to hear what you think of them.

Namaste.