Hello,
Beautiful soul.
Settle into a comfortable position.
And if you have a piece of clear quartz,
Hold it in your hands.
If you don't have the crystal with you,
Simply imagine one resting upon your open palms.
Coal.
Luminous and clear.
And allow your eyes to close and take a slow breath in.
And release it with a sigh.
And let your hands become soft around the crystal now.
And notice its shape,
Its edges,
Its weight and temperature.
The Accords doesn't ask you to force your way towards clarity and invites you to become still enough for clarity to find you.
And imagine a tiny point of white light awakening inside the crystal,
And with every breath,
That light grows a little brighter.
It is not a harsh or dazzling light.
It is pure.
It's like morning light entering a room that has been closed throughout the night.
And as you breathe in,
Imagine this light traveling from the crystal into your hands.
And as you breathe out,
Allow it to move through your body.
And your arms.
Across your shoulders.
And to the centre of your chest.
And let the light enter every place where your thoughts have become crowded.
There may be decisions you are trying to make,
Questions that are circling your mind or feelings you have not yet found words for.
You don't need to untangle them now,
Simply imagine the crystal's light creating space between one thought.
In the next.
And breathe in and silently say,
I welcome spaciousness.
And breathe out and say I release the need to know everything now.
And feel the light rising towards your throat.
Your face and the crown of your head.
And imagine it clearing away that mental mist.
Not by pushing it aside,
But by shining patiently through it.
And within this clear inner spice,
Ask yourself.
What is the one truth I already know?
Don't search for an answer,
Just let the question rest within you.
Maybe a feeling rises.
Maybe there's only silence.
Whatever comes is enough.
Now bring your awareness back to the clear courts in your hands and imagine it holding this moment of stillness for you.
Ready to remind you whenever the world becomes noisy again.
Take one final nourishing breath.
And silently repeat.
My mind is spacious.
My heart is listening.
Clarity will come in its own time.
Now begin to notice the surface beneath you.
Feel your feet.
Move your fingers.
And allow your eyes to open.
And remember you don't need to see the entire path,
You need only enough light for the next step.
And may the crystal remind you that clarity is not something you must chase.
It is that wisdom that appears when you give yourself permission to become still.
Namaste.
You you Whoa.
Oh.
