The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJoanna is an Accredited Neuro-Linguistic Psychotherapist, Wellbeing Coach, Clinical Hypnotherapist, Clinical Supervisor and Trainer; an Accredited Professional Member of the National Counselling and Psychotherapy Society (NCPS) and a Fellow Member of the Association for Coaching (AC). She specialises in helping people suffering with stress, anxiety and burnout to recover their connection with self and find joy in their lives once again, through understanding, compassion and awareness. She lived in Guernsey for several years before returning to the UK, where she lives in rural North Yorkshire with her dentist husband and their four dogs, who feature as "The Canine Members of Staff" in Joanna's blog, The Teachings of Dog. Joanna is an international speaker and has had articles published in a number of dental and veterinary publications on the subject of stress and burnout.
Read more
•
Anxiety
•
Stress
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in March 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app