Welcome to your third eye meditation,
The Ajna,
Located right in the middle of your brow on your forehead.
As always finding a comfortable seat where you won't be disturbed,
Ensuring your spine is tall and straight and gently closing the eyes whilst bringing your attention right up into your third eye space.
Connecting to your breath and taking nice long deep inhales through the nose.
And gently exhaling through the mouth.
Doing a few cycles of this breath so that you land and arrive into this present moment.
Into this space,
Into your body.
And just slowing everything down.
Nowhere else to be,
Nothing else to do.
Keep bringing all of your awareness to your third eye and imagine an indigo purple light filling up this entire space.
Allowing this light to fill every cell.
Invoking the element of light as we bring awareness and shine light onto anything that we need to see clearly.
Are you seeing clearly?
Are you hearing the messages that are coming through from the unseen realms?
See this light shining on all that needs to be seen.
As we focus here,
We invite in our truth.
And the truth of what we need to see tapping into our own intuition.
To the voice that is always whispering on the sidelines,
Gently guiding you.
Are you listening?
Are you following?
Are you allowing yourself to see all that needs to be seen?
If you notice any doubt or confusion,
This is the space to clear the way.
To remove doubt,
To trust the intuition that comes.
Knowing that confusion is really just taking us out from our truth.
That actually we really know what's needed and which direction to take.
And the more we listen to the intuition,
The more we follow,
The stronger it becomes.
Shine light on the path ahead and clear the way so that you can move forward with deep knowing of your truth and of who you are.
It is also an invitation into discernment.
Are you aware?
Are you able to discern what's in front of you?
And what others intentions are.
This is the space where we fine tune these aspects of ourself so that we can open up this space and be truly guided.
Keep bringing awareness up into this space.
Connecting to your consciousness,
Your awareness.
Realizing that all thoughts that you are creating in your mind are creating matter in the quantum field and you are sending those thoughts out which are creating your reality.
So what thoughts are you thinking?
What are you creating?
What are you inviting in?
And imagine that purple indigo light filling up this whole space.
Washing through every cell and clearing through the third eye.
Imagine your intuition.
I am intuitive.
I am conscious.
I am aware.
I am intuitive.
I am conscious.
I am aware.
Feeling these words through your whole being and if they resonate taking them throughout your day.
Remembering that you are intuitive and you are here to seek your truth.