00:30

Incredible You

by James Hyland

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

This guided affirmation practice is designed to help you feel grounded, empowered, and ready to show up as your fullest self. It’s an invitation to stop playing small and start remembering your incredible potential—the kind that creates an epic life one aligned step at a time. Use it before work, before a hard conversation, or whenever you need a boost of courage. Let this be your moment to rise.

AffirmationEmpowermentSelf ImprovementCourageBody Mind SpiritGratitudeAffirmation PracticeMind Body Spirit AlignmentMirror GazingGratitude CultivationSelf Empowerment

Transcript

Welcome to today's practice where you'll use the power of affirmations to align your mind,

Body,

And spirit.

So let's begin.

You can close your eyes or gaze down,

Or even stand in front of a mirror with your eyes open looking into your truth.

When I say the affirmation,

You can repeat it to yourself out loud or silently,

Whatever serves you best.

And when I say it,

I also want you to feel it deep inside because this is your truth.

So here we go.

I am an incredible human being.

I am an incredible human being.

I am an incredible human being.

I am an incredible human being.

I am an incredible human being.

I am an incredible human being.

I am an incredible human being.

I am an incredible human being.

I am an incredible human being.

I am an incredible human being.

I am an incredible human being.

I am an incredible human being.

Now receive a nice inhalation and release.

And bring a smile to your face as you shift into the feeling of gratitude.

Grateful to know this is your truth.

Grateful to know you can remind yourself of it anytime you need it.

And grateful to know that you are an incredible human being.

Take one more deep breath in and release.

And carry this energy into your day.

It's time to step into your power.

Meet your Teacher

James HylandIdaho, USA

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© 2026 James Hyland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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