07:19

Connecting With Your Intention

Name: Connecting With Your Intention
Uploaded: 2025-03-25T13:43:24.575Z
Duration: 7 min 19 s
Channel: Jessica Evangelista
Description: A gentle meditation designed to deepen your connection with your intention. Through mindful awareness, you’ll nurture the link between your mind, heart, and breath—allowing each to support and nourish the other. This moment of stillness and reflection helps you center yourself, creating the space to cultivate clarity and single-pointed focus.

by Jessica Evangelista

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle meditation designed to deepen your connection with your intention. Through mindful awareness, you’ll nurture the link between your mind, heart, and breath—allowing each to support and nourish the other. This moment of stillness and reflection helps you center yourself, creating the space to cultivate clarity and single-pointed focus.

Intention Mindfulness Breath Heart Focus Clarity Gratitude Meditation Intention Setting Heart Center Focus Breath Visualization Mindfulness Of Thoughts Gratitude Practice

Meet your Teacher

Jessica Evangelista

Longueuil, QC, Canada

Meet your Teacher

Jessica Evangelista

Longueuil, QC, Canada

© 2026 Jessica Evangelista. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.