06:41

Befriend Your Body

Name: Befriend Your Body
Uploaded: 2025-02-26T16:56:07.549Z
Duration: 6 min 41 s
Channel: Jessie
Description: A short meditation to help you connect with your body and lovingly recognise all that it does for you - even when it doesn't get everything right all the time. Grow in compassion, understanding and love for you ever-companion and supportive best friend. Perfect also as a reminder and holding for anyone with chronic health.

by Jessie

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

197

A short meditation to help you connect with your body and lovingly recognise all that it does for you - even when it doesn't get everything right all the time. Grow in compassion, understanding and love for you ever-companion and supportive best friend. Perfect also as a reminder and holding for anyone with chronic health.

Body Awareness Self Love Compassion Gratitude Reiki Mindfulness Body Appreciation Reiki Healing Mindfulness Of Body Body Function Awareness Gratitude Practice Self Compassion

Meet your Teacher

Jessie

London, UK

Meet your Teacher

Jessie

London, UK

© 2026 Jessie . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.