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Water Element Yin Yoga: Kidney Meridian

Name: Water Element Yin Yoga: Kidney Meridian
Uploaded: 2024-07-04T00:24:10.563Z
Duration: 53 min 51 s
Channel: Jessica Inman
Description: This practice focuses on postures that target the Kidney Meridian which, in Traditional Chinese Medicine, is responsible for our courage, wisdom, and gentleness. We practice reclining butterfly, butterfly, dragonfly, sphinx, child's pose, legs-up-the-wall, and savasana, holding the postures for five minutes each. Music by Natures Eye Photo by Yoga Course India

by Jessica Inman

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice focuses on postures that target the Kidney Meridian which, in Traditional Chinese Medicine, is responsible for our courage, wisdom, and gentleness. We practice reclining butterfly, butterfly, dragonfly, sphinx, child's pose, legs-up-the-wall, and savasana, holding the postures for five minutes each. Music by Natures Eye Photo by Yoga Course India

Yin Yoga Kidney Meridian Traditional Chinese Medicine Courage Wisdom Gentleness Reclined Butterfly Pose Butterfly Pose Dragonfly Pose Sphinx Pose Legs Up The Wall Pose Savasana Emotional Release Child Pose Childs Poses

Meet your Teacher

Jessica Inman

Cusco, Peru

Meet your Teacher

Jessica Inman

Cusco, Peru

© 2026 Jessica Inman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.