
00:30
00:30
Quiet Yin Yoga With Minimal Cues
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
102
In this quiet Yin Yoga session, after you are guided into each posture, you are given two to three minutes of silence to move deeply into your own experience. Because there is minimal talking/explanation, this class is best suited to those who are already familiar with Yin Yoga. We practice the child's pose - butterfly - dragonfly - sphinx - banana asana - reclining twist & savasana. Intro Music by NaturesEye Savasana Music by Alan Frijns Photo by Miriam Alonso
QuietYogaButterfly PoseDragonfly PoseSphinx PoseBanana PoseShavasanaInjury PreventionYin YogaPain AvoidanceChild PosePainTwist Pose
Meet your Teacher

Jessica Inman
Cusco, Peru
