Jesse P

Jesse Pack is a man of trans experience who is in recovery for substance use disorder. Mr. Pack has worked in the field of human services for 20 years, including multiple years of experience providing harm reduction services for PWUD. Mr. Pack has ten years of experience in structured group meditation practice, including secular and Buddhist-based practice.

Reviews

Douglas

Feb 7, 2026

Thank you for this piece (and “peace”), Jesse. If only it had existed 45 years ago, during that year when I was housebound with panic attacksthat lasted multiple hours apiece, how different my life might have been! But thenkfully, it is here, now, for whomever may find it, and for the relief that’ll be experienced by those who will find it, I am also truly grateful.🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

Julie

Sep 21, 2024

This helped me in this moment

Ryan B

Jun 21, 2024

This was great. Thank you!

Patrícia Dias

Jan 24, 2024

Well-paced! With guidance but also good silence moments. Lovely!

Elizabeth Bond

Oct 24, 2020

What a beautiful positive way to start my day. 5 days sober today 🙏

Kimberly B

Sep 22, 2020

One of the most effective meditations I've found for pulling my mind off the anxiety for a bit. I'll be back.

Joy

Sep 17, 2020

Thank you. A good start to the day.

Jason

Jun 20, 2020

Great way to start my day

Matt

Jan 30, 2020

I loved the space you provided and the simple gentle guidance.

Sally Bailey

Jan 24, 2020

This was a great grounding meditation for my recovery! Thank you and great job!!!

About

Speaks English

Joined Insight Timer in May 2019


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