22:42

Appreciative Joy Practice

Name: Appreciative Joy Practice
Uploaded: 2019-04-24T19:51:48.000Z
Duration: 22 min 42 s
Channel: Jesse P
Description: This is a twenty minute Appreciative Joy meditation where the meditator is gently guided through this heart practice that is intended to unlock the heart's potential for sympathetic joy for self and others. This meditation is suitable for all levels of practitioners.

by Jesse P

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

760

This is a twenty minute Appreciative Joy meditation where the meditator is gently guided through this heart practice that is intended to unlock the heart's potential for sympathetic joy for self and others. This meditation is suitable for all levels of practitioners.

Joy Gratitude Loving Kindness Heart Compassion Body Scan Meditation Self Others All Levels Joy And Gratitude Compassion For Others Breathing Breathing Awareness Mantras Mantra Repetitions

Meet your Teacher

Jesse P

Woonsocket, RI 02895, USA

Meet your Teacher

Jesse P

Woonsocket, RI 02895, USA

© 2026 Jesse P. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.