Daily Gratitude # 3
05:11
05:11

Daily Gratitude # 3

by Jerod Wessler

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57

This is my daily gratitude. Give me about 5 minutes and I’ll lead you though. Gratitude is one of the most important practices we have but not always easy. That is why I am leading these to bring a little gratitude to us all.

GratitudeMindfulnessMeditationPresent Moment AwarenessNon Judgmental ObservationBody ScanBreathing AwarenessMindful Inquiry

Meet your Teacher

Jerod Wessler

Tampa, FL, USA

Meet your Teacher

Jerod Wessler

Tampa, FL, USA