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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jen Wheeler Smith is an educator at heart, with over 20 years of experience facilitating mindfulness, meditation, yoga, yoga nidra and various leadership programs. Jen empowers others to create lasting shifts from the inside out, aligned with what’s truly important. Focusing on corporate wellness, she serves organizations large and small through a unique framework of easily applicable and science-backed tools and techniques for living a healthier, more balanced and satisfying life. Jen is an E-RYT 500 yoga teacher, Advanced I AM Yoga Nidra Meditation Facilitator, and serves as staff for the Amrit Yoga Institute’s Yoga Nidra Teacher Training programs.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in September 2021
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