5-Minute Reiki-Infused Self-Love Meditation
05:40
05:40

5-Minute Reiki-Infused Self-Love Meditation

by Jenny Mayo

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
544

Tough day or week? Restore yourself in just a few short minutes with this Reiki-infused meditation. As you find stillness, you'll gently place your hands on your body somewhere you might need some extra TLC today, for instance your heart. While you anchor into that warmth, compassion and tenderness toward self, you'll receive distant Reiki energy, a gentle healing vibration and intention that can help enhance your relaxation, restoration and rebalancing. Music provided by TeraMangalaMeditationMusic / Pond5

ReikiSelf LoveMeditationRelaxationHealingCompassionBreathingBody AwarenessReiki InfusionClearing BreathHand Rubbing EnergyHand PlacementCompassion CultivationDeep BreathingPrayer Pose

Meet your Teacher

Jenny Mayo

District of Columbia, DC, USA

Meet your Teacher

Jenny Mayo

District of Columbia, DC, USA