Affirmations For Self-Love

Would you like to cultivate more self-love and acceptance? Do you have a sense that your outer relationships are a reflection of how you view yourself? Would you like to be able to claim love as your essence? If so, these affirmations are for you. You can let the words wash over you, or repeat them out loud.

If you have a practice of tapping/EFT, you can tap as you listen and repeat the words. To reprogram your nervous system to receive these affirmations as new beliefs, you can repeat this video for 21 days (the length of time it takes to form a new habit).