Breathwork For Slowing Down | 13 Minutes

This breathwork practice is designed to help you slow down and find that sweet spot your body is craving. Most of us struggle to shift from our fast-pace everyday life into a slower state of being. Let this practice support to release the pent up energy in your body so that you can slow things down.

Reviews

I loved this slow flowing practice. By consciousnessly creating spaciousness and clearing out residual funky energies I feel centered with a calm focus restored. Much Gratitude 🙏💓

Excellent feeling with these breathing techniques…. Very enjoyable and relaxing. namaste