11:24

Listen To Your Body's Wisdom

Name: Listen To Your Body's Wisdom
Uploaded: 2022-03-26T17:27:55.000Z
Duration: 11 min 24 s
Channel: Jenn Mansell
Description: This meditation is to check in with your body and listen to what wisdom it might have for you. This is an opportunity to pause and let your body speak before your mind. You will leave grounded and at peace having cultivated a deeper felt sense.

by Jenn Mansell

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This meditation is to check in with your body and listen to what wisdom it might have for you. This is an opportunity to pause and let your body speak before your mind. You will leave grounded and at peace having cultivated a deeper felt sense.

Body Awareness Emotional Integration Self Compassion Grounding Wisdom Peace Mindfulness Breathing Awareness Sensations

Meet your Teacher

Jenn Mansell

Toronto, ON, Canada

Meet your Teacher

Jenn Mansell

Toronto, ON, Canada

© 2026 Jenn Mansell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.