Setting Intentions Mindfully

Name: Setting Intentions Mindfully
Uploaded: 2019-06-30T16:12:56.000Z
Duration: 20 min 53 s
Channel: Jenn Kozak
Description: Bring a pen and paper and reflect on an intention that we will explore mindfully. Notice what might be holding you back or creating a restriction in your llife and be with that, opening a doorway to spacious awareness where your intention can be planted as a seed and released to take form. Take away new energy from this meditation to move forward on your journey.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

483

Bring a pen and paper and reflect on an intention that we will explore mindfully. Notice what might be holding you back or creating a restriction in your llife and be with that, opening a doorway to spacious awareness where your intention can be planted as a seed and released to take form. Take away new energy from this meditation to move forward on your journey.

Performance Manifestation Visualization Consciousness Spirituality Mindfulness Neuroscience Science Motivation Focus Mindfulness Meditation Happiness Health & Happiness

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Meditation

Spirituality

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