11:17

Finding Forgiveness

Name: Finding Forgiveness
Uploaded: 2023-07-31T23:13:43.732Z
Duration: 11 min 17 s
Channel: Jenna DiMaggio
Description: In this meditation, we find forgiveness in our hearts for others and for ourselves. Carrying around anger is heavy and can be depleting. When we find it in our hearts to offer forgiveness, we allow ourselves to heal and feel lighter.

by Jenna DiMaggio

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, we find forgiveness in our hearts for others and for ourselves. Carrying around anger is heavy and can be depleting. When we find it in our hearts to offer forgiveness, we allow ourselves to heal and feel lighter.

Forgiveness Healing Compassion Breathing Gratitude Self Forgiveness Intention Setting Breathing Awareness Intentions Visualizations Giving Forgiveness

Meet your Teacher

Jenna DiMaggio

San Diego, CA, USA

Meet your Teacher

Jenna DiMaggio

San Diego, CA, USA

© 2026 Jenna DiMaggio. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.