Aging Wisely: Transitions
04:59
04:59

Aging Wisely: Transitions

by Jeffrey Klausman

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
257

As we move into the latter phases of life, we likely pass through a transition unlike any in the past, a quieter change without an obvious outward marker. This transition from “who we were” in our middle adult years to “who we may become” may be accompanied by some bewilderment but also may be an opportunity for an inner transformation. With mindful awareness, in a position of in-between, we can reflect on this transition and gain greater clarity on who we truly are and wish to be. Music by Piano Calm Music “Relaxing Time”; image by Mirosław i Joanna Bucholc; both from Pixabay

AgingTransitionsInner TransformationSelf ReflectionAcceptanceUncertaintySelf CompassionMindfulnessIdentityQuality Of LifeLife TransitionUncertainty ManagementPresent Moment AwarenessIdentity Shift

Meet your Teacher

Jeffrey Klausman

Bellingham, WA, USA

Meet your Teacher

Jeffrey Klausman

Bellingham, WA, USA