Jeanne is a psychotherapist and yoga instructor and has been teaching meditation for over a decade. Jeanne has been inspired by her own meditation and yoga practice, but also as a witness to the healing that it can bring to many. Jeanne particularly enjoys guided imagery meditation and breathing practices that allow individuals to let go of stress, worry and expectations and bring intentionality into their daily lives. *Intended for educational purposes and is not therapy or medical care.

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Reviews

Sophie

Dec 19, 2020

Good simple movement meditation. It really helps to focus, to calm down and to ease stressed out upper back muscles! Thank you!

Ashlyn

Nov 21, 2020

Very relaxing way to end my evening! Thanks ✨💓👐🏼

Jim Law

Apr 17, 2019

Bookmarked. Clear, calming voice with soothing background music. You guided me to a favorite place I hadn't thought about for years. Thank you. 💖💐

Giulia Defant

Apr 17, 2019

Loved this meditation so much! Definitely helped ease my mind! Your voice is so soothing ah.

Kristine M.

Apr 10, 2019

Perfect! Well executed and great for when you don't have a lot of time! Thank you!

Karen

Apr 7, 2019

A perfect brief body scan. I will use this meditation often. 🙏

Bronya

Apr 7, 2019

Thank you perfect !

Valesa Linnean

Apr 5, 2019

Lovely...I could have stayed there for quite a while ❤

Margoth UC 👼🙏🦄🤸‍♀️🌈

Apr 5, 2019

Thank you so much it is so relaxing

Irina Ervits

Apr 5, 2019

Good morning and thank you so much for this lovely meditation I feel relaxed and ready to go on with my day .💙💚🙏

About

Speaks English

Joined Insight Timer in February 2019


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