10:01

10-Minute Cloud Watching Practice To Feel Calm & Stable

Name: 10-Minute Cloud Watching Practice To Feel Calm & Stable
Uploaded: 2020-05-10T04:13:42.000Z
Duration: 10 min 1 s
Channel: Jeana Kataria
Description: Watch the clouds of your mind to gain clarity and strengthen your meditation practice. It's ideal for when you are feeling stressed, distressed, or anxious. Listen to this track when you want to feel calm and emotionally balanced. It also equips you with a breathing technique that you can use any time!

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Watch the clouds of your mind to gain clarity and strengthen your meditation practice. It's ideal for when you are feeling stressed, distressed, or anxious. Listen to this track when you want to feel calm and emotionally balanced. It also equips you with a breathing technique that you can use any time!

Performance Stress Stress & Anxiety Vedic Tradition Spirituality Mindfulness Yoga Grounded Health & Happiness Compassion Relationships Mindfulness Meditation Clarity Movement Hatha Yoga