02:58

Stages

by JuneB

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
722

In this spoken word poem, we cover the different stages of healing and moving on. Identifying them and finding out how to navigate through them to find peace and fulfillment. Listen often to gain confidence and peace.

HealingEmotional ProcessingAcceptancePersonal GrowthSelf LoveDenialAngerBargainingDepressionPeaceFulfillmentConfidenceAnger PhasesDepression StagesHealing ProcessPositive Affirmations

Transcript

What are the stages of healing we go through?

What do we need to work on,

To look forward to?

How can I see the green grass and flowers that bloom if all I can feel is pain,

Sadness and doom?

What stages can I go through to make it right?

Starting up with things that can cause me to want to give up or fight.

Knowing that I need to make a change.

Knowing all I can do with my thoughts is rearrange.

Going through the stages of healing,

Not hurt.

How do I find a way to convert?

All this stuff keeps coming up.

Sometimes I feel my brain will erupt.

Okay stop,

Take a breath and write my feelings down.

Examine my world which can sometimes be profound.

Let's look at the stages of moving on.

Denial the first stage is coming on really strong.

Anger is the next stage to address and not the best stage to outwardly express.

Bargaining my way out of doing this work.

This stage I definitely cannot shirk.

Depression can make me feel so down.

This stage must end and not rebound.

Lastly the final stage to go through.

Now I feel I've really made a breakthrough.

Acceptance of how my life is right now.

Self love in my life I will finally allow.

These are the stages of moving on.

Always doing the path less trodden.

I can finally recognise how much better I can make my life.

For this hard work I will gladly pay the price.

Touching back in with offerings like this that are uplifting and true.

Showing me the path to go and how much I grew.

Now is my time to shine and lovingly expand.

Finding I have all the answers right in my hand.

These are the stages we all go through.

Finding peace and a beautiful attitude that is brand new.

Meet your Teacher

JuneBOrpington, United Kingdom

4.7 (123)

Recent Reviews

Michelle

July 10, 2025

Thank you for your brilliant delivery...once again πŸ™ such reminders πŸ™πŸ•―οΈπŸ™....much love and light ..🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝

Anna

December 6, 2022

I'm gonna share this with my dad and hope that he will listen ❀

Sara

February 15, 2022

Beautiful 🀩

Chelle

February 9, 2022

You have such a beautiful and soothing voice. I could listen to you all day. So grateful for you. This was very touching!

Bron

February 5, 2022

Thank you June B lost my father-in-law and dear cousin on the same day. What a toil such πŸ’” so much dismay Your words encouraged kept me from going astray. Still I can rise come what may. Still I will press on my mind to stay.

Asia

February 5, 2022

I NEED this in starting my self-care and self-love journey

Flora

February 2, 2022

Beautiful reminder if the stages we go through and the benefit at the end. Namaste,

Cynthia

January 29, 2022

That was beautiful June, I needed this at the moment. Thank you ❣️

πŸ˜‡FavoredDivaπŸ‘‘

January 28, 2022

Snap. Snap. Enjoyed the flow of stages. Looking forward to more, JB. 😁

Mary

January 28, 2022

So very helpful. Thank you. πŸ™

Kat

January 28, 2022

A wonderful, honest and uplifting expression. Thanks for sharing πŸ™

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Β© 2026 JuneB. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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