00:30

Sleep Talk Down

by Jason Stephenson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
172

A relaxing guided sleep meditation to help you fall asleep fast. This sleep talk down will take you onto a beautiful crystal beach. As you step onto the soft, shimmering sand, feel the warm, gentle waves lapping at your feet. Allow the peaceful sounds of the ocean to carry you into a deep and restful slumber.

SleepRelaxationSelf AwarenessPersonal GrowthSelf AcceptanceResiliencePositive MindsetTherapy BenefitsGuided MeditationsTherapiesVisualizations

Meet your Teacher

Jason StephensonSA, Australia

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© 2025 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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Sleep better
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Meditation
Spirituality
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