Manifest Miracles: Trust The Universe: Attract What You Need

Would you like to experience what it feels like to trust the universe? In tonight’s guided sleep meditation, you will journey deep within yourself to develop an unshakeable trust in the cosmic web that binds us all.

Transcript

Do you trust the universe?

Or would you like to experience what it would feel like if you did?

My name is Jason Stevenson,

And tonight I will guide you on a mystic inner journey where you'll discover a deep connection to all that is,

And where you'll develop unshakable trust in the cosmic web that binds us.

You will be guided to gently surrender any fears or anxieties that may limit you,

As you awaken to this higher state within.

Before we begin,

Take a moment to wrap up the day behind you,

Draw your curtains closed if necessary,

Tuck yourself in with ease and care,

Take a long,

Slow breath in,

And exhale with an audible sigh to release.

Before we travel in our mind's eye to meet a trusted universe,

Let's take a few moments to nurture the universe within,

The universe that is our physical body.

So first,

Feel the way your body is supported by your bed,

Inviting all of your muscles to gently surrender into that supportive surface.

Now imagine from the twilight sky above,

A silver pearl of cosmic light slowly drifts towards you.

It approaches the airspace above your crown,

Pulsating,

Shimmering,

Mystic light.

Watch as this light comes to hover just a few inches above the very top of your head.

It holds within it the magic,

Wisdom,

And serenity of the entire universe,

And in a moment,

It will travel through your body and prepare you for the visualization ahead.

So,

Envision this pearl of silver light touching the skin at the top of your head,

And as it does,

Its light fills your entire forehead and the whole top of your head.

And as it does,

The muscles in your forehead begin to relax,

And any worries or distracting thoughts begin to slip away.

And slowly,

The light expands to fill the rest of your head and face,

Bringing peace and serenity to every cell as it does.

Your jaw relaxes.

Your tongue gently drops from the roof of your mouth.

And as the light graces every square inch of your face,

Feeling your entire head from side to side,

From back to front,

With a radiant silver glow.

And then watch as this silver glow,

Which glistens like moonstone,

As it travels through your neck,

Soothing any tension you've been holding here.

And as it drifts along your collarbones and through your shoulders,

Your shoulders gently let go in the presence of this serene cosmic light.

Take a long,

Slow breath in,

And as you exhale,

Invite your shoulders to surrender just a little bit more.

Now welcome this silver light to flow through your arms,

Relaxing your upper arms,

Your elbows,

Your lower arms and wrists,

And both of your hands through to your fingertips.

Imagine that both of your arms fill completely with this tranquil moonstone glow,

Surrendering any tension or stress they've been carrying into the surface beneath them.

Take a long,

Slow breath in,

And releasing a little bit more as you exhale.

And now guide your awareness to slowly travel back up your luminous arms,

Across your collarbones,

And into your heart area.

Now invite this cosmic silver light into the depths of your heart,

Feeling its peace,

Wisdom and love illuminating this energetic space.

Inhale to envision that light glowing brighter,

And exhale to release.

And now imagine that this radiant glow expands,

Pulsating outwards to fill your entire chest and upper back.

Now see that it soothes every muscle,

Cell and bone within your chest and upper back,

As your breath flows with grace and ease.

And now this cosmic light travels vertebrae by vertebrae down the length of your spine,

And as it does,

It casts its light across your entire abdomen,

Bringing ease and serenity to every square inch of your torso.

And now your belly softens as it fills with this radiant glow.

Your entire pelvis is graced by its presence as well.

See now that your entire abdomen,

From front to back,

And from side to side,

Is bathed in etheric silver light.

Take a long,

Slow breath into your belly,

And exhale with a sigh as you gently release.

And from your hips,

Envision this light completing its journey through your body,

Restoring and relaxing your upper legs and your knees,

Your lower legs and your ankles,

Before filling your feet and all of your toes.

Now imagine that both of your legs fill to their outer edges with serene silver light.

Any tension or discomfort in your legs,

Allow it to melt into the surface beneath you,

As your whole body glows like moonstone.

Take a long,

Slow inhale,

Feeling your whole body immersed in silver light,

And exhale to surrender a little more completely into the surface beneath you.

Now just spend a few more moments envisioning the presence of this cosmic light in your body,

And if there are any areas of residual tension that could use a deeper release,

Guide your awareness there,

Allow that place to fill with concentrated cosmic light,

Dissolving any tension that remains.

The moonstone glow is preparing your body and your mind to connect in a deeper way with the universe.

So as you bathe in its presence for just a few more breaths,

Quietly repeat the following intention,

Or any other intention,

If there's something that resonates more strongly with you.

Repeat,

I am ready to experience deep trust in the universe.

I am ready to experience deep trust in the universe.

I am ready to experience deep trust in the universe.

And once you feel anchored in your intention for being here,

Allow the visualization of light to dissipate,

Knowing that it's laid the groundwork for tonight's cosmic journey.

Now,

Upon the blank canvas of your mind's eye,

Imagine that a rising staircase or an ascending pathway begins before you.

This staircase or pathway is a passage into the wise infinite universe.

And in a moment,

I will count you along it to that higher realm where deep trust and surrender will be available at your fingertips.

So just allow your body to surrender and your mind to quiet as you open to the journey ahead.

So one,

Take your first step or glide if you like onto that path or staircase which gently ascends towards the cosmos.

Two,

Notice what this passage is made of.

Perhaps it's wood or earth or crystal.

Three,

Extend the very top of your head towards the celestial expanse above.

As for your shoulders melt towards the earth.

Five,

Becoming aware of a velvety night sky pervading you.

Six,

Feeling crisp cosmic air filling your lungs with each breath.

Seven,

With each exhale,

Rest your rational mind.

Eight,

You move closer to a place where universal trust and ultimate surrender will be revealed.

Nine,

Your heart opens wider to the possibilities before you.

And ten,

You arrive in an otherworldly celestial realm where the ground beneath you is made of black moonstone and the vast expanse all around glows with countless stars and distant galaxies.

Take a moment to arrive here,

Feeling the support of the crystal surface beneath you and the universal air that you breathe.

Ten,

The realm you've arrived in is calm and spacious and the air is filled with shimmering stardust.

Here,

In this mystic place,

You are protected,

Supported by the wise,

Compassionate universe that surrounds you and that fills you with each breath.

And as you breathe mindfully,

You ground deeper and deeper into the black moonstone beneath the soles of your feet.

It is cool and smooth to the touch,

Which helps you to anchor into this celestial realm.

Ten,

Black moonstone is a deeply grounding and protective crystal,

One that enhances our intuitive knowing and catalyzes our spiritual growth.

So as you breathe,

Feeling the pulse of this stone reverberate through your whole body,

You inhale these qualities into the matrix of your being.

As you exhale,

Surrender any limiting or fearful stories to the midnight blue enchanted cosmos.

Ten,

With each breath,

Your intuition and spiritual attunement grow stronger.

And as they do,

You become aware of glowing golden threads of universal energy pulsating through the galaxy.

The more you focus,

The more glowing threads present themselves,

Stretching into the infinite reaches of the universe.

Take a moment to see these strands of pulsating universal energy coming to life in your mind's eye now.

These golden threads represent the vast interconnected universe that binds all of us together in a cosmic web.

They shimmer,

Pulsing gently,

Vibrating in accordance with a deep and steady universal rhythm.

They connect stars,

Planets,

And even your very own being with everything else that exists in our galaxy,

Weaving all of life into a single luminous fabric.

Ten,

So take a moment to focus on these threads of light,

Breathing their energy into the depths of your soul.

And at the same time,

Remain loosely aware of the steady black moonstone beneath your feet.

As you marvel at these golden highways of light,

Your mind begins to grow increasingly spacious,

And rational,

Limiting thoughts continue to dissolve.

Your mind is expanding to meet the frequency of the universe,

And you are beginning to recognize how unconditionally and irrevocably you are connected to all things.

Now you extend your fingertips into the space before you,

Making contact with one of those glowing threads.

Feel a gentle vibration move through you as this contact is made,

Reinforcing your budding awareness of just how interconnected you really are.

Now,

Call to mind a need,

Desire,

Or intention that you hold firmly in your heart,

Perhaps a wish for healing,

For more love,

Or greater abundance.

Feel a golden seed of this need or desire alive in the center of your chest.

And then imagine that the golden thread you are touching travels through your arm and into that seed in your heart.

The need or intention you hold firmly in your heart is seen and heard by the universe.

Imagine that its message is now being sent through the golden channel that moves from your heart,

And through your arm,

Through the end of your fingertips,

And into the vast matrix of the universe.

Even if you cannot see exactly where this message is being sent,

You know deep in your bones that the golden thread is connecting this seed to people,

Places,

And opportunities that rest on the horizon.

And as this deep knowing grows,

This deep sense of trust in the universe,

Feel the golden seed in your heart glowing brighter.

Recognize that the universe is working its favor.

Continue to breathe as you envision this process taking place,

Inhaling more and more trust.

And exhaling any resistance.

Your wish is being sent across infinite golden channels,

Far and wide,

Through this loving,

Supportive universe.

And then call to mind another heartfelt wish or desire you hold within.

See it taking form as a golden seed in the center of your chest.

And then reach out to touch another one of the golden strands that surround you.

And as before,

Watch a bridge of golden light forming between that glowing galactic thread and the seed in your heart.

Inhale trust,

And exhale any fear or limiting thoughts,

As you recognize that this wish is being nurtured by the universe.

Envision that golden seed in your heart growing brighter.

Breath by breath.

Continue this process of nurturing the various heartfelt wishes you carry within you.

One by one,

Call them to mind,

And then support each seed by connecting them to another golden thread that pulsates through the crisp cosmic airspace.

This is a process that requires you to surrender your rational mind,

Because the universe works in mysterious ways.

The rational mind wants to know how things will happen.

Step by step,

Taking the mystery out of life's process.

But as you reach out to touch the golden threads which nurture each seed in your heart,

You must be willing to accept the mystery.

You must be willing to trust that even when you cannot see how or when things might happen,

The universe is working in your favor.

Naturally,

Thoughts of fear,

Anxiety,

Or resistance might arise.

And so,

As you explore the magic of this cosmic web,

Consciously release these fears and limiting thoughts to the universe.

Breathe them out of your body and into one of those golden highways which will guide them towards growth and healing.

Spend a few more quiet moments,

Allowing your heart and soul to be nurtured by the shimmering golden threads all around you.

Inhale trust,

Abundance,

And possibility into your body as you breathe.

And exhale any fears,

Anxieties,

Or limiting thoughts.

Surrender anything that holds you back from unbridled trust.

And as these universal threads nurture the seeds in your heart,

Envision them glowing brighter with each breath,

Deepening your embodiment of trust.

Now,

Take a moment to get really quiet inside.

And to listen for a whisper of any remaining wish that you carry.

It might be a wish for something tangible,

Or it could be a wish for something immaterial,

Such as more peace,

Joy,

Or connection to your life's purpose.

And one last time,

Reach your fingertips to touch a glistening golden thread.

Envision the light of that thread traveling through your fingers and along the length of your arm,

Deep into your heart where it nurtures the golden seed of this wish.

And then envision the message of this wish traveling back along the golden strand into the vast universal web of interconnection.

Take a long,

Deep inhale,

Filling with the wisdom and love of the universe.

And as you exhale,

Surrender into a full-bodied knowing that the universe has heard your message,

And that it's working in its favor.

Now,

Tend to the natural,

Steady rhythm of your breath,

As your fingertips gently pull away from those mystic golden threads.

Continue to envision the way they vibrate all around you,

Adding wonder and enchantment to the backdrop of the midnight blue sky.

Reconnect with the black moonstone beneath the soles of your feet.

And imagine that an inner smile fills every cell,

Muscle,

And bone in your body.

It is an inner smile of peace and contentment,

Rooted in the deep trust you have experienced here tonight.

It soothes any residual traces of doubt,

Fear,

Or worry,

As it whispers the words,

You are safe,

You are supported,

And everything is unfolding exactly as it should.

Feel the truth of these words settle throughout your body.

Everything is unfolding exactly as it's meant to.

The inner smile fills you completely,

Grounding your whole body,

Spirit,

Heart,

And mind in the knowing that you are always held and supported by the universe.

You can trust the timing of your life,

Knowing that even when you cannot see what stands before you,

You are connected to a wise,

Universal flow.

Now you are beginning to grow tired,

And so you bring your body to rest on the black moonstone surface beneath you.

Notice the way your whole body is held and protected by this smooth,

Glistening ground.

And as you exhale,

Invite any physical tension to melt into it.

And from your resting place on that moonstone expanse,

You gaze out at the swirling galaxy all around you.

The universe is aglow with infinite golden strands of connection,

Weaving all actions,

Thoughts,

And intentions with every person,

Place,

And possibility that exists.

They stretch into infinity,

Pulsing to the rhythm of the universe,

Casting ripple after ripple into the cosmos and into the future.

And so,

Since everything is connected,

And since the universe is listening,

Take a moment to set an intention for the days to come.

And state it in the present tense as if it is already true.

The golden cosmic web grows brighter as you quietly whisper your intention for the days to come.

Feel its warmth,

Its love and support reverberating through the evening sky and through your very own body and mind.

And now take a long,

Deep inhale,

And release with a sigh as you exhale.

Now,

There are no remaining intentions,

Desires or needs to whisper to the universe tonight.

All the seeds you carry in your heart have been tended to,

Even the ones you are not yet conscious of.

So you can surrender all yearning now,

There is nothing else you need to ask for.

Because the universe is always,

Always working on your behalf.

Even when it feels hard to trust that things are moving in the right direction,

The universe has your back.

It is supporting you in ways you may not be able to perceive.

But beneath the surface,

Hidden in cosmic strands of interconnection,

It is holding you through it all.

So I invite you now to breathe your way into deeper embodiment of surrender.

You might want to first thank this enchanted realm for illuminating the ways in which you are supported.

And then gently allow the imagery of this place to dissipate.

As the realm fades away from your mind's eye,

Connect with your breath.

With each inhale,

Feel the way your breath supports you.

And with each exhale,

Invite your body and mind to let go even further.

Filling with unconditional love and support as you inhale,

Surrendering deeper and deeper as you exhale.

And as the visual realm dissipates completely,

Become aware of your body on the bed beneath you.

Recognize how this physical space is supporting you.

Savoring its comfort and care as you drift off to sleep.

And if at any time in the future,

You lose that sense of deep trust in the universe,

You can travel back to the realm we just explored.

But also know that even when you cannot see it,

Its golden threads are holding,

Loving,

And supporting you,

Always working on your behalf.

And so,

Until next time,

Goodnight my friend.

Goodnight.