00:30

Inner Peace & A Calm Mind

by Jason Stephenson

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

205

A healing guided sleep meditation for inner peace and a calm mind. Let go of the stress and embrace the soothing journey towards tranquility. Allow yourself to drift into a state of deep relaxation and experience profound healing and renewal.

Inner Peace Calm Sleep Relaxation Healing Stress Relief Breathwork Open Awareness Focused Attention Body Scan Positive Affirmations Sensory Awareness Gratitude Inner Peace Cultivation Breath Counting Awareness Sleep Transitions Visualizations

Meet your Teacher

Jason Stephenson SA, Australia

4.8 (11)

Recent Reviews

P

Peggy

July 22, 2024

It was so good except I'll listen again because I'm not sleeping. Second time was the charm

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© 2025 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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