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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Jasmin is a Clinical Psychologist, Somatic Therapist, Somatic Experiencing Trauma Therapist, Gestalt Therapist, Shmanic Healer, Business Coach, Author and Mindfulness Trainer. She lives in Ericeira, Portugal. As a holistic mental health expert with focus on somatic work, she supports people in crisis and life transitions towards meaningful and deep change and an authentic life.
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