Mastering Insecurity

This is a conversational meditation that has the feel of a podcast or talk but is paired with music and meant to help the mind relax and think through things differently. In this series we are using coding language as a metaphor to help us simplify life into manageable concepts. In this session we think of insecurity as a special alarm to remind us that we are not in alignment with ourselves and to tune back into who we truly are.

Image Credit: Susan Wilkinson on Unsplash+