15:13

Forest Of Strength: Upgrading Your System • No Music

by Jane Galluzzi

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

This conversational meditation offers a divine embrace and a safe space to find strength when you are "being tested" and feel unanchored. The Forest of Strength: Visualize yourself alone with God's energy (the Universal Operating System) in a forest. This is a place where your faults can crack and be illuminated with love, molding you into a stronger, supported version of yourself. Choosing the High Road: Even when you feel broken, keep choosing the right thing. God and the angels are watching, picking up the pieces and putting you back together. Connection & Upgrades: Your good deeds connect you to the ether (positive possibility and creation energy). This connection is essential because your mind is the operating system where upgrades occur. Patience & Bugs: Time is necessary to clear the bugs and conflicting systems out of your mind to receive the strongest version of your new operating system. Image Credit: Polina Kuzovkova from Unsplash+

MeditationStrengthSelf CompassionDivine ConnectionAngelic SupportVisualizationResilienceSelf ReflectionPositive AffirmationPatienceMindfulnessSoul CareSpiritualityForest VisualizationResilience BuildingPatience PracticeMind Care

Transcript

Hello and welcome to today's meditation.

Thank you for being here.

Thank you for being who you are and going through the things that you get to go through.

Not everyone gets to go through what you're going through.

There is a beautiful tapestry and each stitch,

Each up and down,

Each moment leads to another and another and it's building a beautiful complex piece of art that you are building alongside other people,

Other animals,

Other energies.

So thank you for the work that you're doing.

Take a deep breath.

Tune into the gravity that is you.

You are your own star,

Your own light,

Your own spark.

So just tune into the gravity that is you.

Take a deep breath.

Relax.

As we go into this journey together,

I'm holding you in the arms of God's energy,

With angels,

The universe,

Everyone around you,

Cheering you on.

So take that deep breath now.

You're walking a path.

Sometimes it may feel like you're alone.

Sometimes it may feel like you don't have all of the support that you want or think you should have.

But know that when angels are tested,

They go into the forest and they go to be alone with God because they know with just that one presence,

They have everything that they need.

And when you're being tested,

You may find faults.

That's where the light comes in.

And an angel doesn't want to hurt others.

And so going to the forest to be alone with God is a safe place where those faults can crack and the light can pour in and it can create an even stronger angel.

You're coming to this meditation because you need a place with God and you need a place where you can have your fault shine and be illuminated with love and reflect that light back.

We're here to give you that.

Think of this space as a forest with God.

The trees are making noises in the wind with the leaves rustling back and forth with one another.

Perhaps a bird in the distance is chirping,

Indicating that it found something or sees something far beyond your perspective.

The ground,

The twigs crack,

Rustling in their own web,

Everything moving and breathing in a poetic way that only its species,

Only its area of life can understand fully.

And you breathe too.

And with every breath,

Maybe you feel your body aching.

Maybe your soul is shaking,

But your breath is grounding you in.

God is watching you.

We are all here to support you.

We love you.

Remember,

Even with your fault shining through,

You're being molded,

You're being created,

You're being crafted into something greater.

And with every choice that you make when each fault cracks and you wonder,

Are you going to break to the ground and never be able to walk forward on this path again?

You still choose the high road.

You still do what's good and what's right and what allows you to sleep at night.

And we are so glad that you do.

We are so glad that you do.

Even when you're broken in pieces on the ground,

Shattered,

You still do the right thing.

Thank you.

Because God is watching.

The angels are watching.

They're building a case for them to protect you more,

For them to pick up those pieces off the ground and put you back together and mold you into the strongest version of yourself that you've been waiting to be.

Now you dig deeper into your soul and you know that you're in the right place.

The right time.

There's nowhere that you're meant to be that isn't where you are right now.

So everywhere you are in this moment is exactly where you're meant to be.

Keep choosing the high road.

Keep doing the good thing.

You can do this.

You were born to do this and God only gives tests to those that he knows can handle them and will pass them.

And you will.

The angels are watching because you're worth watching and they're waiting.

It takes time and they wait.

Every good deed that you do is appreciated,

Is loved.

It's connecting you to a greater web of positive possibility and potential.

That's the ether.

That's the unseen force.

It's a positive.

It's creation energy.

It's connected to every other mind.

So if you meet me,

Which you are now,

You're connected to the inspiration that guides me every day.

So when you have an idea,

Write it down.

Because God is wondering if you can write it down.

If you can,

And you can,

You will get the next step.

You will walk stronger.

Those pieces will start to fit right.

Bonded,

Strong,

Whole and complete.

Thank you so much for what you do.

I see you.

We see you.

We love you so much more than you could ever fathom or imagine.

The love is such a grounding and connecting force that it is always there regardless of the emotion.

We come from love.

We go back to love.

It's this beautiful portal that connects us all.

Take a deep breath and feel the lack of another defining emotion.

Just love the essence of who you are.

It doesn't pull one direction or another.

It doesn't judge.

It doesn't hate.

It just allows life and creation to exist.

And in that poetry of the cello and the violin and the flute all joining together in harmony,

It creates a concert.

And it holds those emotions and all of those ups and downs in every stitch of the tapestry.

Love is a binding force in the most beautiful way.

It rises.

It grows.

It expands.

That is why we use love because we came from love and we go back to love and it is always present and always there.

Bring yourself now.

Imagining you're in this forest with God.

Gosh,

It feels like things have been coming at you and sometimes you don't know where to look.

Is anyone having your back?

Why did that happen?

How could that have gone differently?

And sometimes it feels like even when you were at the top,

You were your best self.

You made a mistake.

You missed the mark.

But love was still there.

We're still here.

Keep going and know that God has a plan for you.

And sometimes plans,

They have revisions.

They have versions.

You're being upgraded.

It's normal.

It's like a graduation.

It's like a passage.

It's like,

Gosh,

You've been beat down and don't listen to what they have to say.

Those negative ones.

Negativity is creation and that is a physical element of that.

It's been created.

It's been decided.

Are they the deciders of your fate?

Aren't you still breathing?

Then that must mean that you're still alive.

If you're alive and you're breathing,

Nothing negative that they have to say about you.

Well,

You choose if you create it or not,

Because you choose if you let it in.

That's why we stay positive,

Because we believe in the possibility,

The ether,

The ultimate you,

The best version of you,

Which takes multiple versions.

And that's when you go through the chrysalis,

When you go through the rebirth,

When you become the butterfly,

A new version,

A new version,

A new version.

How many versions of you can you make in this lifetime and better each time?

Because you keep doing the right thing,

Even when it feels like you're bugging out.

It feels like you have all the wrong code inputs.

It feels like your operating system is just jammed and it needs to be completely restructured.

Think about the world around you as an operating system.

Who are those naysayers that don't believe in you?

Is it impossible not to listen to them because they just won't stop?

Then take it upon yourself to remove them,

Because two bugs don't make a right.

Meaning that if two operating systems are crashing,

How is anyone going to function?

It's time to take responsibility for the space around you.

You may be in the forest alone with God,

But what does your home look like?

What does your work look like?

What do your friendships look like?

And trust me,

There are all of the options.

I'm letting you tap into my mind now,

And that's all I see.

Possibility,

Potential,

New routes,

New courses,

New versions,

New everything for everyone.

So ask yourself,

What needs to change and what can I change?

As I sit in the forest with just me and God,

I have all the support that I need.

I know who I am.

I'm positive.

I'm strong.

I'm potential.

I'm possibility.

And I keep choosing the right thing,

Even when I'm dead broke.

Even when I don't have any friends.

Because someone is watching me,

And it might not be those friends.

It might not be the people with money who see me sitting there without.

It's something greater than even them.

And I play to that card,

Because that is the ultimate coder of me.

And it sees a different version of me,

And I just gotta get there.

I gotta meet it halfway.

That's why I'm in the forest with God,

Praying.

Because I'm meeting it halfway,

And I won't let anyone change my upgrade.

I don't want that bug where I'm mean to somebody because I don't like their outfit.

Or I let someone drop something and walk by because they're fine,

Even though they don't look fine.

I don't want those system downgrades.

I want an upgrade.

I want a new version of me.

So I do the good thing,

Even when it's hard,

Because I'm getting the bugs out of my system.

And I look around,

And I see which operating systems are clashing with mine,

And I get them out of here.

As best I can.

And if I'm at a place where I can't get them out of here,

I pray to God that they do.

Because God can get them out of there.

I just have to meet God halfway.

And I have to give God time.

So I have to work on my patience,

And I have to be patient.

It takes time for God to bring us the things we ask for,

And if you have a laundry list of asks,

You better give God time.

It's not the lottery.

This is life.

It takes time to bring things to you,

And you need to clear the bugs out of your system if you want an upgraded system.

So with that knowledge seeping into our brains,

Our bodies,

Our mind,

Our soul,

Connecting us.

Your mind is a battlefield.

Your mind is the operating system.

That is where the upgrades go.

So take care of your mind.

Take care of your body.

Take care of your soul.

And with that knowledge and information,

Taking a very deep breath here,

Sinking in for a minute and letting it ground.

Thank you for coming to prayer and practice with me today.

You are such a blessing.

Let your life be a blessing.

Have a beautiful day.

Meet your Teacher

Jane GalluzziHonolulu, HI, USA

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© 2026 Jane Galluzzi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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