Jane Cunningham

Jane Cunningham, MA, is a licensed psychotherapist who teaches a somatic approach to meditation to widen the lens of our perception. Her breath oriented focus calms the nervous system, stills the mind, opens the heart, and expands the spirit. A 40 year meditator, she is passionate about teaching meditation to help create more peace and awareness in the world. In her free time she hikes the hills of Colorado with her four-legged Floki, friends and her partner David.

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Reviews

Susanne

Dec 6, 2025

Very good - thank you 🙏

Lynn

Jun 21, 2025

Good talk and guided practice

Cindy Walagura

Apr 6, 2025

This was a wonderful meditation that took me to a spacious area of perfect peace. I will come back to this meditation again and again. Thank you so much!

The Immaculate Witch

Sep 14, 2024

This was a very helpful practice that I look forward to returning to. ✨

V.J.

Jan 25, 2024

Great

Tatjana

Jul 29, 2023

So wonderful! Exactly what I needed. About to move, trapped between moving boxes and change.

Meg Roberts

May 2, 2023

Lovely! Thank you.

Rubie

Apr 12, 2022

Thanks for the wonderful teaching. 🙏

Laura Cunningham

Mar 31, 2022

Loved it! I appreciated the teaching, as well as the guided meditations and concepts. Especially connected with the warm water, waterfall/body scan technique. Viewing my “mental chatter” on a movie screen, though not engaging, then letting it drift off the screen like a movie credit does, was such a powerful visual for me…very helpful! Love the music, voice, picture and content. Highly recommend Jane’s Meditation!!

About

Speaks English

Joined Insight Timer in November 2021


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