
18:14
18:14
Providing Your Chakras With Breath-Energy
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
415
With this meditation you learn how to connect to your chakras due to providing them with the nurturing energy of your breath. You will get into a deep state of relaxation and as a result be balanced and at the same time harmoniously energized.
FocusImageryBody AwarenessRelaxationBalanceEnergyPhiltrumSensory ImageryBreathingBreathing AwarenessChakrasChakra MeditationsSolar Plexus Chakra MeditationsSpecific Chakra VisualizationsThird Eye Chakra RelaxationsChakra Visualizations
Meet your Teacher

Jana Siedenhans
Darmstadt, Germany
