Jami Carder

259 Followers

Jami is a Registered Nurse, award-winning author and Namah Shivaya meditation teacher. In her work as a Certified Trauma Recovery Coach, her focus is on empowerment through authenticity and changing narratives of societal conditioning.

Reviews

Peggy Bull

Jul 15, 2026

TY

Storm :)

May 15, 2026

I have OCD, fibromyalgia, and GERD. My OCD typically revolves around health anxiety… so it’s very hard to know what to do… as OCD is a complicated disorder to treat and understand. It was really nice to just have some self compassion, because lately I’ve felt a bit crazy. Since no one can see my pain and discomfort, it’s hard to treat…. And so, thank you for these 20 minutes of loving kindness. I really appreciate it and it’s made my evening much nicer and more peaceful💕

John

Dec 3, 2025

As one who suffers from lower back pains, I needed it Great meditation😌

Anne-Marie

Apr 21, 2025

This is such a challenge for me. Thank you for this meditation. I’m so glad I found it.

Lynn

Apr 14, 2025

Beautiful validation and perspective on living with chronic pain. Thank you 🙏

Riki W

Dec 22, 2024

Wow, this was amazing. So validating as I’m struggling with severe CFS and lacking support. Thank you!🙏🏻

Claire Collins

Sep 29, 2024

So amazing! Comforting and very helpful. Thank you. I feel seen.

Lori

Jul 16, 2024

I'm so elated to have found this track! Your words are so very true. I feel validated & empowered with this meditation. Thank you!! 🪷🙏🏻🫂

Lisa

Mar 29, 2024

Thank you, just what was needed today. So helpful. I will come back to this one.

Michelle

Feb 6, 2024

So powerful. Thank you very much, I will be using this regularly.

About

Speaks English

Joined Insight Timer in January 2021


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