Stability & Certainty
04:53
04:53

Stability & Certainty

by Jae

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

A guided meditation about stability & certainty. This helps us build self-assurance and resilience. It reminds us to find our inner stability, certainty, and the tools we need to move forward, even when things are tough. Stay present, grounded, and aware while also embracing change as something positive. In the end, this reassures that stability, certainty, and the ability to handle whatever comes are all within us.

MeditationStabilityCertaintySelf AssuranceResilienceGroundingPositive AffirmationSelf TrustOverwhelm ManagementSelf CompassionChangeAwarenessGrounding TechniqueEmbrace Change

Meet your Teacher

Jae

New Zealand

Meet your Teacher

Jae

New Zealand