15 Minute Body Scan Relaxation With Singing Bowls
15:14
15:14

15 Minute Body Scan Relaxation With Singing Bowls

by Jae

Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
127

Guided 15-minute body scan, an opportunity to be bathed in the blissful sound of the singing bowls and guided into deep rest to nourish the nervous system, unwind from stress, discover deep rest, and remember your inner peace.

Body ScanRelaxationSinging BowlsDeep RestNervous SystemStressInner PeaceLying DownBody AwarenessStillnessBreathingMindfulnessEnergyGroundingHeartGratitudeNatural BreathingEnergy AwarenessHeart CenterMindful Movements

Meet your Teacher

Jae

New Zealand

Meet your Teacher

Jae

New Zealand