03:18

Morning Blessing Gift Of The Sun

by Jacob Watson

Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
223

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting, and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart, and soul, a blessing, and a gift for each day. It begins and ends with a ring of a singing bowl.

SunAwakeningMeditationBodyHeartSoulGiftsSinging BowlsEmotionsBody WarmingEmotional ExpressionAffirmationsBlessingsMorningsSpiritual PracticesSun VisualizationsVisualizationsSpirits

Transcript

The great light of the sun makes its way into the sky hours before the actual ball of fire appears over the horizon.

The sun's light touches everything that is not close off from it.

It gives both penetrating light and obscuring shadow.

All this happens in its own time and in silence.

The few minutes it takes the sun's energy to leave there and arrive here are silent minutes.

Despite the vast distance and the enormous speed,

It is a silent journey.

The sun warms your entire body head to toe.

Feel the sun's energy land onto your skin and pour into your bloodstream.

Heat stirs emotions,

So let your feelings warm up,

Move,

And express.

Your spirit is beyond warmth and cold and is bound by neither time nor space.

Whether you see it or simply feel it,

May you bask and bathe in the warm energy of the sun today.

Your gift today is the sun.

Meet your Teacher

Jacob WatsonPortland, Maine

3.9 (25)

Recent Reviews

Neet

October 4, 2021

How apt, today IS sunny, after a few days of cloud… Thank you for sharing! 😊🙏🏻

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© 2025 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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