03:08

Morning Blessing Gift Of Heat

by Jacob Watson

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
75

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. It begins and ends with a ring of a singing bowl.

MeditationBody AwarenessSoulEmotional AwarenessAffirmationsGiftsSinging BowlsSoul AwakeningBlessingsEnergy VisualizationsMorningsMorning MeditationsSpiritual PracticesVisualizations

Transcript

The shimmering golden hand of morning sunlight warms the wall with light that just came 100 million miles to me and to you.

This light burns all that way quietly,

Bringing its fiery announcement in absolute silence.

Softly,

Let your physical being warm up.

Let each part awaken as you sense,

Stretch.

Contract,

Expand,

And move head to toe.

And the fragile flame of feeling is finally recognized for what it is,

The birth of emotion,

The heat of life.

Similarly,

The spark of your soul flickers,

Grows warmer,

And radiates out into the world.

You are another sun.

May you warm yourself with the universe's energy today.

Your gift today is heat.

Meet your Teacher

Jacob WatsonPortland, Maine

4.3 (6)

Recent Reviews

dineywhit

May 26, 2020

💖"you are another sun," yes!💖

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© 2026 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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