Soothe & Heal Your Spine
08:48
08:48

Soothe & Heal Your Spine

by Jac Godsman

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k

Using the healing power of water and flow, this guided meditation encourages a deep connection with the mind and body. It has been designed to help soothe and heal spinal pain and discomfort; aid in the release of emotional energy blocks, and support your journey towards an awakened posture.

SpineHealingMind Body ConnectionEmotional ReleaseNatureRelaxationElemental HealingDeep RelaxationGuided MeditationsNature VisualizationsPosturesSoothingSpinal Visualizations

Meet your Teacher

Jac Godsman

Melbourne, Australia

Meet your Teacher

Jac Godsman

Melbourne, Australia